Thursday, March 18, 2010
Organic & Natural Living Thursdays!
Tuesday, January 26, 2010
Are You A Newbie?

- Go here and here for an overview of how to get started
- Go here, here and here for coupon organization tips
- Go here to get some stockpile inspiration
Also, there are many misconceptions about coupons, including that they are only good on junk food. Not true! Stick around and you'll see that there are a lot of great deals and coupons available on organic, natural and healthy foods.
Don't understand the abbreviations? Check out the left column for the translation, and as always, leave a comment or email us if you are confused or have any questions. We know it's overwhelming at first trying to get the system down and learn the lingo!
Erika & Christina
Thursday, January 7, 2010
New to using Coupons?
Tip#1
Coupon Inserts:
Proctor & Gamble (PG)
G everyday saver (GM General Mills)
Tip#2
Tip#3
Tip#4
Here are a few websites:
Pillsbury.com Sign up and get access to print Internet coupons
EatBetterAmerica.com Sign up and get access to print Internet coupons
Tip#5
ecoupons: you will need to register and add your club card to get these savings.
Monday, January 19, 2009
My "New" Coupon Binder
These photo inserts are at Office Max. I bought three Photo page inserts (8-1/2 x 11) for $3.79 each. You get 2-4x6 Landscape pockets, & there is 10 in one packet. So, 20 photo inserts to put your coupons in. Also, I got a baseball card photo page insert with 9 pockets on one page of 10. I wouldn't recommend getting it because the pockets are so small.
The Five Mead comes with a five pocket file according to the left & a 3-ring binder.
There is a zip pocket for misc & a pocket for your scissors.
Here is the according file I take with me when I go grocery shopping. You can usually get these at Wag's for $1.99, or super cheap on clearance for $.25, just check the clearance isle!
And just in case you were wondering what the Walgreens Coloring Book IVC (Instant value coupons) looked like, well here it is. I believe these coupons expire in March '09. The Walgreens Coloring book is $.99, and may be available at your local store. Keep these coupons and use them on your purchases. You don't have to cut them out because they are the same as the IVC's in the ESC booklet.
And here is my old filing system. I used photo albums for my coupons and manila folders for dated coupon inserts. I'm definitely not sad to see these go. I don't know exactly how I am going to file my dated coupon inserts yet, but will keep you posted.
Friday, January 16, 2009
Money Saving Tips for the Coupon Shopper
Here are some Money Saving Tips for you part-time/full-time SAHM's & working mom's!Using coupons are a huge part of my life when it comes to saving money. I have a husband who is in school full-time getting his Master's Degree. I work 3 days a week and stay home with my 20 month old. I know how important it is to save money where you can.
Here are a few tips that may be helpful in living more frugal in today's economy.
1. Watch the weekly & Sunday ads.
2. Match up coupons to the sale item.
3. Write a "list" and stick to it. That way you know what your OOP will be when you pay for your groceries.
4. Stick with a monthly budget if you can. Currently, I do the cash envelope method, about $250 a month on groceries & household items.
5. Stockpile when items are on sale at rockbottom prices.
6. Hold unto coupons with "High Dollar Values".
Example: Electrasol $2.50 mfr coupon
Walgreens had them on sale last week for: $3.49 each
$3.49
-$2.50 mfr
-$1.50 ESC Rebate
=Profit $.51 (even though you pay $.99 OOP!)
7. Watch for store promo’s like Albertsons Spend $30, Get $15 back!
Most of the time this is before coupons, so you make money on these promo’s.
Example: Buy 3 Pampers Jumbo pack for $30
$30
-(3) $1 mfr coupon
-(3) $1 DBL (if available)
=$24 OOP & you get $15 back + $5 towards another baby purchase.
So really it’s $4 for 3 Jumbo packs.
8. Buy meat in the Clearance section at that the meat market. Call your local store to see when the meat/chicken shipment comes in. The previous meat from that week will be put in the Clearance Section & you will save between 20-50% off the price (usually, there is a sticker on the meat that is taken off & scanned by the cashier).
9. Try to shop once a week or once a month depending on what works best for you. I choose to shop on my days off, either Thursday or Friday. If my husband is home (when my baby is napping), then I will shop for about 2 hours and try to hit my favorite stores, Albertsons, Safeway, and Walgreens. That way I get to know the cashiers and enjoy my shopping experience without being in a hurry.
10. Make couponing fun. Watch blogs for weekly deals and work with friends to write up list & scenarios for the best grocery saving trips.
ChristinaSunday, January 11, 2009
Abbreviation List
here is a list that I thought would be helpful to our fellow bloggers & newbies. We typically will use abbreviations in our deals that we post. You can also find this list on the left-hand side of our blog.
**Please leave a comment with any feedback or if you have something that would be helpful to others that we can add.**
Coupon Lingo:
Mfr: Manufacturer Coupon
ONYO: On Your Next Offer
OOP: Out of Pocket (how much money actually paid for purchase)
BOGO or B1G1F: Buy One Get One FREE
CAT/Catalina: Coupon printed from Grocery Register onyo
MIR: Mail in Rebate
WYB: When You Buy
Peelie/Blinkie: Peelable coupon located on packages or Blinkie from small machine located in the grocery isles
IP: Internet Printable
YMMV: Your Mileage May Vary (depending on the store policies)
HTH: Hope That Helps
GDA: Good Deal Alert
DND: Do Not Double (sometimes this in on mfr's or IP's) and the coupon can not be doubled
Walgreens Lingo:
RR: Register Reward - Walgreen's "money" onyo
ESC: Easy Saver Catalog (Booklet) at Walgreens
IVC: Instant Value Coupon at Walgreens, inside ESC booklet
FAR: Free After Rebate ( these are items at Walgreens that will be FAR when you buy them. Once you submit these rebates online you will get the price of the item back for Free!)
Sunday Coupon Inserts:
RP: Red Plum-Coupon insert from Sunday paper (RP is formerly known as Valassis)
SS: SmartSource-Coupon insert from Sunday paper
P&G: Proctor & Gamble
GM: General Mills
Parade: sometimes has coupons available
Safeway:
SFWY/SW: Safeway
DBL: Double Store Coupon inside the Safeway ad or Thriftway ad. The coupon can be doubled up $.50 on mfr up to 4 coupons
Albertsons or Albies
Rite Aid:
SCR: Single Check Rebate (from Rite Aid) $$ back!
Christina
Thursday, January 8, 2009
Stockpile Inspiration
Bottom shelf: applesauce, lipton onion soup mixes, chicken stock, pickles, canned soup
Wednesday, January 7, 2009
Coupon Binder Set-Up
Condiments (already stated the sub-categories in the other post)
Canned/Dry
Canned Soup
Canned Veggies
Canned Beans
Canned/Jar Fruit
Rice
Pasta
Canned Meats
Boxed/Other
Snacks
Chips/Crackers/Popcorn
Cookies/Candy
Granola Bars/Fruit Snacks
Cake & Brownie Mixes
Drinks
Hot Beverages
Juices
Pop
Breakfast/Lunch/Baking
Cereal
Oatmeal/Hot Cereal
Pancake Mixes
Jams/Honey/Syrup
Peanut Butter
Oils/Non-Stick Spray
Sugar/Flour
Other
Fridge
Yogurt & Milk
Butter/Cream/Sour Cream
Cheese/Eggs
Meats
Dips/Veggies
Other
Frozen
Meats
Veggies & Fruit
Desserts
Other
Household (also broken down in other post below)
I hope this helps. If you have pets, you would probably want to add a category or sub-category for their coupons somewhere too. Let me know if you have any other questions!
Erika
Tuesday, January 6, 2009
Coupon Organization
Next I have each category divided with tabs and labeled.
Saturday, January 3, 2009
For Those Of You Just Getting Started
1. Get multiple Sunday papers each week. The rule of thumb for stocking up is 1 paper per family member. Get creative about this, ask your neighbors or co-workers to save their coupon inserts for you if they don't use them, ask your parents for theirs (what I do!), swipe them from your local coffee shop on Sunday morning, etc.
2. If you are in the Portland area, make sure you are getting the Food Day delivered to your house on Tuesday. This is free, and contains the new Safeway and Albertsons ads for the week as well as special Safeway coupons. For example, the first week of each month Safeway releases $10 off $50 purchase coupons on the back of the Food Day page. Without that paper, you would miss out on getting those coupons.
3. When you notice (or it's pointed out here) that something is on a really great sale, stock up! Buy more than you need right now so that you don't have to buy it later when it is not on sale. I'll give you an example, over the summer Nature Valley granola bars went on sale quite frequently. I had 12 boxes and figured I wouldn't need anymore for a while. Well, it's been about 6 months since we have seen a really great sale on them, and I've been out for months! I really wish I had bought more as our family loves them for quick snacks on the run. Knowing how much to stock up on at a time will be a trial by error kind of process. Once you have been watching sales and using coupons for about a year, you will have more of a feel for the sales cycles.
4. Get organized! All the coupons can quickly become overwhelming unless you have an organizing system that works for you. I use a coupon binder with baseball type plastic sheets with slots. Each of the slots are labeled and filed by category.
Now that I have been using coupons for about a year, there are a few things I never pay money for (or if I do, it's only pennies):
Toothpaste (adult, not kids)
Shampoo/Conditioner/Hair products
Regular style tooth brushes
Air fresheners
Pasta
Cereal
Cold & Flu meds
Watch for more tips and inspiration this week on bargain hunting and saving money!
Erika